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Gratitude is a powerful thing. It can completely change our mindset around our lives. Sometimes it is incredibly difficult to have gratitude when things in your life are not going the way that you want them to. Unfortunately that is life. There are ups and downs. It seems like nothing goes your way sometimes. So how do you have gratitude when things are not going your way? And why even pursue gratitude? There are many reasons why you would want to. But when it is difficult to pursue it, affirmations will help along the way. Affirmations and gratitude go hand-and-hand. They will help you each and every day to remain grateful for what is in your life and to remain positive in your life despite the outcome. If you remain dedicated to this practice, good things will come.
Affirmations of Gratitude
Affirmations can be practiced to bring gratitude into your life. Gratitude will help you see the world in a different light. It will make you appreciate everything that you have in your life. No matter what you may be going through, there is always something to be grateful for. Perspective is important in achieving that gratitude, but that perspective can be difficult to obtain when you are going through a difficult time in your life. This is not to downplay any difficulty that you may be going through in your life. That is real and you need strength and action in order to move your way through those difficult times in your life. This is about changing your mindset in order to improve your strength to get through your difficulties or to help you in the action required.
Affirmations will help you in achieving that gratitude in your life. By speaking words of positivity into your life, you will begin to believe them even in a time and place where it may seem hard to. This requires consistent dedication to practicing these affirmations in order for them to take root into your mind, body, and soul. A plant does not grow and bear fruit in a day. It requires continuous effort, nutrition, and time in order to achieve that. The same goes for affirmations and the seed that takes root that will bring gratitude into your life. With this gratitude, you can appreciate everything in your life that you have regardless of your situation.
Positivity breeds positivity. If you use affirmations to bring gratitude into your life, you will interact differently with the world. This in turn will change the way in which the world interacts with you. This will bring more positivity into your life through this. Affirmations are not the only thing you should do in order to achieve gratitude. It also requires action. Affirmations will help you each and every day to take that action that is required to achieve that gratitude that you want in your life.
Choose from these affirmations in order to practice them each and every day to pursue gratitude. As you progress, you can customize these affirmations in order to customize them to your life. This will allow them to have a greater impact.
- I can have gratitude.
- I can be grateful for what I have.
- I can be grateful for who I am.
- I can be grateful for who I have in my life.
- I can be practice gratitude.
- I can be grateful for my progress.
- I am able to have gratitude.
- I am able to be grateful for what I have.
- I am able to be grateful for who I am.
- I am able to be grateful for who I have in my life.
- I am able to practice gratitude.
- I am able to be grateful for my progress.
- I have the ability to have gratitude.
- I have the ability to be grateful for what I have.
- I have the ability to be grateful for who I am.
- I have the ability to be grateful for who I have in my life.
- I have the ability be practice gratitude.
- I have the ability to be grateful for my progress.
- I will have gratitude.
- I will be grateful for what I have.
- I will be grateful for who I am.
- I will be grateful for who I have in my life.
- I will practice gratitude.
- I will be grateful for my progress.
- Gratitude is important to me.
- Gratitude is important in my life.
- Gratitude is a priority in my life.
- Gratitude is attracted to me.
- Gratitude brings great things.
- Gratitude brings positivity into my life.
- Being grateful for what I have is important to me.
Routine for Practicing Grateful Affirmations
Write down what it is that you want to achieve. If gratitude is your end goal, write it into a journal or diary. This will help you to make your goal real. Something that you can visualize. Something that you can achieve. If you need, break this goal down into several achievable goals that you can celebrate when you do achieve them. This will make that large goal more achievable along the journey. These mini goals require action to accomplish on your part. As you proceed through your journey towards gratitude, take note of the actions that are required to get to the next step and the actions that you have accomplished to get you to where you currently are. This will help you reflect along the way.
Affirmations should be chosen and practiced each and every day. It is not about practicing them once and forgetting about them. They need to be reflected on much as your goals and actions would. Affirmations support those actions and goals. They make you remain positive on the actions that are required to take to achieve your goals. By establishing positivity around those actions and the steps that you will take towards gratitude, you will be more willing and able to work towards it.
This begins at night when you can choose the affirmations to support the following day. This way you do not need to wake up and put thought into the affirmations that you want to practice for the day. Having to do this early in the morning will make it more difficult to make it a routine. By setting the affirmations for the following day, you are already establishing your routine and making your morning that much easier. When you wake up, you can immediately practicing your affirmations and setting your action plan into motion to accomplish what is necessary.
As you progress through your day, you can continue to take notes on your actions and what you have accomplished. Refer to the affirmations as you need and continue your note taking if you struggle with anything throughout the day. This note taking practice will help you at the end of the day when you can reflect on the day behind you and put it to rest. This will help you clear your mind and get a good night’s rest while you prepare for the actions required for the following day. This is how you can set a routine to practice your affirmations and to achieve gratitude in your life.